Goddess Flow is a fusion of yoga, circularized sensual movement and dance created for women. There are seven flows you will move through in class. Each inspired by Seven of the Governing Goddesses. Expect to stretch, tone, empower, release, dance and restore your Divine Feminine Body as well as connect to your Soul's wisdom through meditation, SoulBody awareness and Soul-Exploration. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your wise, courageous and sensual feminine body. When a women has the opportunity to listen to the needs of her own SoulBody Truth, the possibilities are infinite!
It is not scary.
It is not slutty.