Speak to Empower

Date/Time
Date(s) - Saturday, February 22, 2020
1:00 pm - 3:00 pm

Location
Sacred Soul Yoga and Wellness Studio

Categories


We all have times in our life when we feel utterly disempowered.

A lost lover. A friend’s betrayal. A family member who could never love you as you wished they would. Or worse – abuse, neglect, abandonment…

We feel powerless and unworthy. Shamed and betrayed. Unlovable.

We carry those wounds with us. Constantly sabotaging our future with our past experiences.

We brace for the next assault, instead of opening up to possibility. We hide who we are, instead of living a fully expressed life. We carry shame as our companion, instead of self-compassion.

Maybe it is time to look into letting it all go?

Shame begins to dissolve when it is brought into the light.

If you have had any experiences where you had to hide who you were inside, because you felt to vulnerable to let anyone else in, then this circle is for you.

Nicole Dalcourt and I are coming together to create a new circle. We are creating a safe space for you to come, tell your story in a supported environment, be heard, hear others, and release the power your shame holds over you. Maybe you are not ready to speak yet, you may come in and listen in to others, see if their stories speak to you. Perhaps they will encourage you to get through your situation. Perhaps you can step up and use your experiences to help another. Perhaps by acknowledging the shame that is holding its grip on you so tightly, you can begin to release its hold through a new community of support.

 

CAD

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